Do you have a dream?
Do you have a dream that you somehow haven't managed to fulfill?
Or maybe you're stuck and don't know which path to follow.
Perhaps life just isn't delivering the goods and you're not sure how to change that.
Something isn't right but you can't seem to get it right.
Sound familiar? If so you've come to the right place. I've been there, I know how it feels-
and the good news is I also know how to help.
As a Life Coach I can offer:
Private Life coaching
Seminars & Workshops
I cover many areas including:
Health and body
Emotional eating/Weight issues
Lack of self confidence
Do your thoughts & emotions prevent you from getting the most out of your life? Is life passing you
by while you wait for the 'right conditions' to be happy? Don't wait to be happy. Choose to be happy
I can work with you to find your strengths and assets. Together we can discover your motivation and
the enthusiasm to believe in yourself and your goals so that they become a reality. The process will be
a truly transformational experience that you will take with you for life.
Anyone who knows me will know that I am very passionate about maintaining a healthy weight and
for this reason I particularly specialise in helping my clients to lose weight and maintain a healthy
lifestyle. I offer a six week course during which we will explore your eating habits and what is preventing
you from allowing yourself to be fit and healthy. Each week I will give you different tasks to perform to
change not only your eating habits but your whole view on life. You will become a more positive
healthy person, full of self confidence. I will coach you to live your life differently so that you lose
weight and stay slim for ever. Six sessions would normally cost £40 a week but as I am offering a set
six week course this is available for a one off charge of £200 for the six weeks, payable in advance. You
may prefer to come with some friends, in which case I can offer a group session for up to four people
for £175 each. Sound good? Phone or email me now for a free introductory 30 minute session. You'll
be glad you did.
I can also deliver workshops at your place of work that are tailored to meet your requirements. So
if you are an employer and your staff are experiencing stress or management issues I can help you
to get the best out of your team.
I offer all day events or shorter workshops lasting 2-3 hours. All prices are discussed and agreed
depending on your requirements and the number of people attending.
I can also help you get rid of phobias and unwanted fears. This can normally be done in one session.
Imagine that - your phobia wiped out in less than one hour!
My charges for life coaching are £40 for a 50 minute session.
As with counselling I offer a free initial consultation. So please go ahead and pick up the
phone or email me. You'll be glad you did.
I believe in you and I think it's time you did too.
"I was stuck in a dead end job but Julie
helped me to see where my future lay. I am
now happier and more fulfilled than I have been for years"
"Having been overweight since the birth of
my first child I had accepted that I would
never be a size 10 again but thanks to Julie
I am delighted to say that I am proud of my
new figure - and just in time for my son's
Julie Holmes Life Therapist
Schedule Free Consultation
Telephone: 01522 702128 / 07791009878